USA Gym offers healthy holiday tips - Southern Standard

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USA Gym offers healthy holiday tips

USA Gym owner Paige Northcutt says to be consistent when starting an exercise routine. - photo by Bethany Porter

USA Gym Northcutt Holiday Tips.jpg — USA Gym owner Paige Northcutt says to be consistent when starting an exercise routine. - photo by Bethany Porter

The holidays are here, and with them come platters of food and days off from work for many people.

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