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Tai Chi can prove beneficial for sufferers of arthritis
TaichiWEB
Anyone interested in Tai Chi for Arthritis classes is encouraged to contact Hilda Lytle at 473-8484 to register before April 10. Participants enjoying results from previous classes are, from left, Debby Boyd, Brenda Stubblefield and Phyllis Turner.
Looking for a way to move more to reduce the pain and stiffness of arthritis? Or just want to try another form of exercise? Tai Chi for Arthritis may be your answer.