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Hopping Into Health encourages good choices
Yoga Lorelai Riggs.jpg
It’s never too early, or too late, to start yoga according to yoga instructors. Here, 6-year-old Lorelai Riggs takes part in a class for children at Three Star Mall. - photo by Margaret Hobbs
Many of today’s parents are faced with the stress of working and raising a family, and they sometimes forget to take time to live a healthy lifestyle. This means finding time to be physically active and making healthy food choices for themselves and their family.