

If you like to run, bike and kayak, there’s an event this weekend just for you.
The fifth annual McMinnville Mountain Crawl will include running through Cumberland Caverns, biking to downtown McMinnville and kayaking from Smooth Rapids to the VFW.
The Mountain Crawl will be held this Saturday, Sept. 21 from 8 a.m. to 1 p.m. Registration is currently in progress and will end at 12 p.m. on Friday, Sept. 20
“This year we are in our fifth year and are expecting possibly more than 100 racers. Twenty to 30 of those will be local, but the rest will be from out of town, particularly from Nashville,” said Chamber of Commerce president Mandy Eller. “I came up with the concept five years ago and wanted people to experience the cave and rivers at the same time. I wanted to do a triathlon, but one that connects all of these together.
“The McMinnville Mountain Crawl has really resonated with people outside of the area,” Eller continued. “The Tennessee Vacation Guide will feature the triathlon in its 2020 nationwide magazine.”
The McMinnville Mountain Crawl will include three legs with those being caving, biking and kayaking. The race will take place throughout Warren County’s terrain and is a good challenge for seasoned athletes or simply a fun experience for those who enjoy exercise and nature.
Racers will begin with a run through Cumberland Caverns. Once leaving the cave, racers will transition to a cycling leg and have a scenic ride into downtown McMinnville. Then there’s a kayak leg that starts at Smooth Rapids Outfitters.
The race will span approximately 15 miles with participants running two miles at Cumberland Caverns, biking 7.4 miles to Smooth Rapids and paddling approximately six miles to the VFW.
Participants can complete the race individually or as a relay team. This year, the option to perform competitively or non-competitively is available.
Over $3,000 in prizes will be awarded. These will include the overall winner, overall winners by each gender and the first to finish by leg for the competitive class.
For the non-competitors, awards will be given to those who finish first, the middle of the pack and even those who finish dead last. All participants will be given lunch and drink tickets at Smooth Rapids after the race.
Jackson Kayak Rivieras will be provided by Smooth Rapids and are required for those who are competing. Individuals who are in the non-competitive category can bring their own kayak or use one from Smooth Rapids.
Individual tickets for both the competitive and non-competitive classes are $45, while groups are $120. For more information or to register, visit adventuresignup.com/Race/TN/Mcminnville/McMinnvilleMountain-Crawl.