By allowing ads to appear on this site, you support the local businesses who, in turn, support local journalism.
Flu season strikes
Placeholder Image

This year’s flu outbreak is nothing to sneeze at.
Forty-seven states, including Tennessee, have reported widespread influenza activity, according to the Centers for Disease Control.
“We are in the midst of widespread influenza activity in our area,” said McMinnville physician Dr. Todd Stewart. “It has been prevalent for about the past month. I’m still seeing new cases. Hopefully the end of the outbreak is near.”
Warren County Red Cross executive director Kathy Nesmith reminds residents it’s not too late to get a flu shot.
“The American Red Cross in Warren County is getting word there’s still a serious flu outbreak,” said Nesmith. “The Centers for Disease Control says is the worst influenza outbreak in several years in the United States. The CDC recommends a yearly flu vaccine for everyone 6 months and older as the first and most important step in protecting against flu viruses.”
While the flu has been worse in Tennessee than in recent years, the state has thus far been spared from epidemic levels.
“Those of us with gray hair have seen worse,” said Dr. William Schaffner, a flu expert at Vanderbilt University. Schaffner believes it will be a moderate flu season, which may cause alarm in comparison to last year’s mild season.
Tennessee has yet to see the levels of flu activity experienced elsewhere in the country. In South Carolina, 22 people have suffered flu-related deaths. There have been 21 flu deaths reported in Indiana.
In Rhode Island, state health director Michael Fine describes the outbreak as “particularly severe” and says the state has seen an average of 180 emergency room visits a day for flu-like symptoms since Dec. 10.
The flu is not the only bug going around. Many people are experiencing a case of the common cold, the CDC says. Because these two illnesses have similar symptoms, it can be difficult to tell them apart.
Though both illnesses may cause a fever, a low-grade fever typically signifies a cold, where a high-grade fever of 102 to 104 degrees probably means you have the flu. In general, the flu is worse and symptoms are more intense.
Here are some things to consider when deciding if it’s a cold or the flu:
• COLDS – Usual symptoms include stuffy or runny nose, sore throat and sneezing. It’s unusual to have fever, chills, headaches and body aches, and if they do occur, they are mild.
• FLU – Fever is usually present, along with chills, headache and moderate-to-severe body aches and extreme tiredness. Symptoms can come on rapidly, within three to six hours. Coughs from flu are dry, and sore throats are less common.
People with colds or mild cases of the flu should get plenty of rest and fluids. Most over-the-counter cold remedies will help relieve some symptoms of both colds and flu.
Those with severe symptoms, such as a high fever or difficulty breathing, should see a doctor and may be prescribed antiviral drugs or other medications.
Prescription medications called antiviral drugs can be used to treat flu illness and help to possibly shorten the illness by one or two days. Antiviral medications are not used to treat cold viruses.
Antiviral drugs are not sold over-the-counter. You can only get them if you have a prescription from your doctor or health care provider. In order to be most effective, antiviral drugs should be started within two days of getting sick.

Local farm partnership brings fresh beef to Warren County Schools
local news.png

Warren County Schools has beefed up lunch menus this school year through a new community partnership. Thanks to a collaboration between the district’s School Nutrition Department and Barton Creek Farms, students at Warren County High School, Warren County Middle School, West Elementary, Eastside Elementary, and Dibrell Elementary are enjoying locally sourced, farm-fresh beef in their lunches as part of a pilot program.

The initiative, spearheaded by Terri Mullican, Director of School Nutrition, has already shown great promise in its first few months. The partnership with Barton Creek Farms, located in Rock Island, Tennessee, ensures that the beef served is not only local to Warren County but of the highest quality. Barton Creek Farms specializes in farm-to-fork beef, with grass-fed and grain-finished cattle. Each calf is born and raised in Rock Island and goes through USDA-inspected processing, ensuring it meets the strictest safety and quality standards.

“When the opportunity arose to provide fresh, local beef, we knew it was a no-brainer,” Mullican said. “The fact that it’s a product from right here in our community makes it even more special. We can’t wait to implement it district-wide.”

Barton Creek Farms delivers fresh ground beef to the district monthly, and the nutrition

department incorporates it into homemade recipes such as lasagna, meatloaf, chili, and tacos.

As of now, the beef is being served at five schools, but the ultimate goal is to expand the program to all ten lunch-serving schools in the district.

The pilot program originated from a conversation between Mary Roller of Barton Creek Farms and Mullican. Roller, recognizing the farm’s potential to support local schools, reached out to gauge the district’s interest in serving local beef to students. Around the same time, a Warren County school board member contacted Mullican to share information about a similar partnership in neighboring Dekalb County, which helped push the initiative forward.

The timing worked in the district’s favor, as the nutrition department was able to fund the purchase of the beef using existing resources, eliminating the need for additional funding. Now that the pilot program is enjoying a successful run, the department has budgeted to extend the partnership district-wide for the 2025-26 school year.

Dr. Grant Swallows, Director of Schools, praised the program’s economic approach to student nutrition.

“This pilot is a perfect example of how we can use local resources to continue providing nutritious, healthy meals for our students,” he said. “We are grateful for partnerships like this one that benefit both our students and our local community. We always strive to support our local businesses when we can because our community is so good to us.”

In addition to working with Warren County Schools, Barton Creek Farms also partners with local restaurants to offer farm-fresh beef on their menus. The farm’s offerings include ground beef, steaks, roasts, and custom cuts by the quarter, half, or whole cow, meeting diverse consumer needs.

As the program continues to grow, the district hopes to expand its focus on farm-to-school meals, benefiting students’ health and connecting them to the agricultural roots of the community