One of the new things we’re doing here at the Standard is handing out a wellness newsletter with our paychecks. As you might expect from something that boldly promotes itself as a wellness newsletter, it’s packed with all sorts of fascinating tidbits about how we can enjoy healthier lives.Of course living healthier is really just a code name for doing things that aren’t necessarily fun, such as avoiding donuts and engaging in exercise. Something tells me this wellness newsletter is never going to encourage me to indulge in a double cheeseburger.The most recent newsletter stressed the importance of physical activity and how damaging it can be to zone out in front of the TV. The newsletter went so far as to say no one should sit and watch TV for more than two hours a day.
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