By allowing ads to appear on this site, you support the local businesses who, in turn, support local journalism.
Don's Desk- Psychology 101
Don Alexander
Seems like the only premise I can remember from my basic Psychology class at the University is “Positive and Negative Reinforcement." This idea was presented in interaction with others to modify their behavior, but in reality can be how you treat yourself. For instance, if you do something good, reward yourself. This reward can be as simple as going for a walk in a park or along the river to as complex as purchasing for yourself a new watch or planning for an exotic vacation.