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Getting a patriotic workout
Darrell Hannah and his daughter Bria get in a midday workout Friday at USA Gym. Hannah instructs his daughter on proper technique during a workout.
When the weather is not cooperating outside and your plans have to be moved indoors the Southern Standard has shown you over the spring and summer a variety of alternatives when looking for a workout to suit your needs. With rain postponing outdoor activities here is a look at USA Gym.USA Gym is a 12,000- square-foot family friendly facility owned and operated for the last 22 years by Leland and Paige Northcutt of McMinnville. Besides the typical machine weights, USA Gym also offers a wide variety of workouts such as aerobics and step-aerobics, body sculpting, group fitness, spinning, and yoga.

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