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Kicking caffeine habit maddening
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I’m lucky to be alive and so are the people around me.If you stop consuming caffeine abruptly, you may experience the following symptoms: headache, fatigue, anxiety, irritability, depressed mood and difficulty concentrating. Without a doubt, caffeine withdrawal can make for quite a few bad days. Caffeine is a stimulant to the central nervous system, and regular use of caffeine does cause mild physical dependence.