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Move more with Tai Chi for Arthritis
Tai-ChiWEB
Tai Chi for Arthritis instructor Hilda Lytle, front row center, conducts the joint-safe program designed to help manage the effects of arthritis.
Are you looking for a way to move more to reduce the pain and stiffness of arthritis? Or do you just want to try another form of exercise? Maybe Tai Chi for Arthritis is something you might want to experience.